The Effects and Symptoms of Stress Essay Example | Topics and Well Written Essays - 1250 words

The Effects and Symptoms of Stress - canvass Examplele deals with the cause and symptoms of stress to create aw arness and to take timely measures to overcome the emplacement and eliminate the coming disasters.A situation which threaten or upsets an unmarried or disposes a mannikin of impact that an individual looses mental peace either due to the realistic situation in which the individual is or more or less anticipated circumstances due to fear or agony. Body responds to any sympathetic of stress through hormonal secretions called as fight-flight-fright the 3Fs. This is the protective mechanism of the body. These hormones provide impetus to be focused, tremendous and in some situations protective in avoid any disaster and congregate the challenges. In some situations stress is positive as it directs the body to cope with the challenges and keeps the mind alert especially during exams or in any sports or game or competitions. This is good as it provides motivation power to m arch ahead, on the contrary when stress surmounts and crosses boundaries and is negative in a sense that it affects health, well being, temper, humor, productivity and even births it becomes deplorable and if not treated within time it leads to serious consequences. It is therefore essential to understand what are the effects and symptoms of stress to conclude to the measures to reduce or overcome the situation of stress (Stress and How to Manage it).Various factors that administer as stressors encompass death of a close relative or a spouse, broken relationship with spouse or separation from partner, jailed, any injury or illness that had changed the course of life of self-importance and dependents, forced marriage, retirement from the job may also lead to stress, work pressure, peer pressure, competition pressure, expectations from self and also expectations of those who are dependents, fired from the job, financial crunch, loss in business, inability to pay off debts are the various factors that pave the way for stress to home in an individuals physiology